Research college finds that elderberry syrup has a powerful effect on cold and flu symptoms

The first elderberry meta-analysis was released by FSIHS

FRANKLIN, Tenn.Jan. 16, 2019 /PRNewswire/ — The Franklin Institute of Wellness, an integrative health postsecondary institution, has published findings from a meta-analysis demonstrating the powerful effects of elderberry syrup on upper respiratory symptoms associated with the flu and common cold.

This is the first meta-analysis to be conducted on elderberry supplementation. The study found that elderberry supplementation substantially reduces flu symptoms with effects far greater than previously recognized. The analysis also confirmed that the herb is highly effective at reducing common cold symptoms. The research team’s findings have been published in the journal Complementary Therapies in Medicine.